|
Start with a base, then add your favourite M&M Meat Shops protein to make a delicious Pork, Beef or Italian Meatball stew.
Serves 6
|
| |
|
Ingredients:
|
|
|
|
1/2 cup
|
|
M&M Meat Shops Diced Onions, thawed
|
|
3/4 cup
|
|
diced carrots
|
|
1 tbs
|
|
butter
|
|
2 tbs
|
|
flour
|
|
3 cups
|
|
beef broth (with less sodium)
|
|
540 ml
|
|
diced tomatoes
|
|
|
|
|
Preparation:
|
|
|
In a thick-bottomed pot, on medium heat, cook the onions and carrots for 2 minutes. (Note: the butter should be used somewhere here)
Add the flour and stir well to combine. Cook for 2 minutes.
Add one cup of broth and mix well, bring to a light boil.
Add 3 more cups of broth and bring to a boil, stirring.
Add the can of diced tomatoes.
|
|
|
|
Tip(s):
|
|
|
|
If necessary EXTRA 2tbs butter + 2 tbs flour to make thicken the stew at the end
|
|
|
|
