Barbecue Beef Bowl

This is a single-serve, ready-to-heat meal in a bowl composed of cooked diced beef with a rich, red savoury barbecue sauce, cooked white rice, green peas and corn kernels. Our Barbecue Beef Bowl is ideal as a lunch at work or school, or whenever a hearty, nourishing meal is needed in a hurry. It is so quick and easy to prepare (only 5 minutes in the microwave). The rich flavour and the tender texture of the prime rib beef chunks will make this bowl a winner with the beef lovers in the family!

Available as: 300 g/10.6 oz PLU 570

Serving Info:

NOTE: Prepare product from the frozen state. If product is thawed, reduce cooking time accordingly. Cook until a minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, the instructions below are guidelines only.

WARNING: Do not use in toaster oven. Do not place close to oven heat element. Do not exceed 400°F (200°C).

MICROWAVE (1000 WATTS): Remove bowl from box. Cut slit in centre of film. Cook on high power for 2 ½ minutes. Pull back film, stir and break up contents of bowl, then re-cover with film. Continue cooking on high power for 1 ½ to 2 ½ minutes more. Let bowl stand in microwave for 2 minutes. Stir contents gently and serve. For 2 bowls, cook on high power for about 10 minutes, stirring after 5 minutes.

OVEN: Preheat oven to 375°F (190°C) maximum. Remove bowl from box. Cut slit in centre of film. Place bowl on a baking tray and position on middle rack of oven. Bake for 30 minutes. Pull back film, stir and break up contents of bowl, then re-cover with film. Continue baking for about 10 minutes more. Remove bowl and tray from oven. Let bowl stand on tray for 2 minutes before lifting. Stir contents gently and serve.